HEALING OUT LOUD

HEALING OUT LOUD

Healing Out Loud is a space where love, grief, resilience, and motherhood meet. Here, I share honest reflections, from the heart and from the reality of my everyday life, as I navigate loss. My hope is that through my words, anyone walking through their own storms can feel seen, comforted, and a little less alone.

Vencer el Miedo
Mariel Robertson Mariel Robertson

Vencer el Miedo

Hoy me desperté con un mensaje de mi amiga amadísima, Adriana Rodríguez, hermana que me regaló la vida.

Read More
“Che, me importás.”
Mariel Robertson Mariel Robertson

“Che, me importás.”

I saw this in an Instagram reel, and it stayed with me.
So much that I felt the need to bring it here.

Dejarse querer sin miedo.
To let yourself be loved—without fear.

To dare to say things out loud.
To say:
“Che, me gustás.”
“Che, me importás.”
I love you.
I want to see you.

Read More
44 Years of Light
Mariel Robertson Mariel Robertson

44 Years of Light

44 years ago, a person with a beautiful soul came into this world.
A beautiful energy. A beautiful aura.
He came to make people’s lives better—happier, lighter, easier.
He was a lover. A giver. A source of energy and laughter.
An example of kindness in human form.

Read More
I Am Venezuelan
Mariel Robertson Mariel Robertson

I Am Venezuelan

And that is not just a nationality.
It is an open wound.
It is memory.
It is grief.
It is exile.

Read More
When Friendships Become Family
Mariel Robertson Mariel Robertson

When Friendships Become Family

Sometimes, family isn’t close by.
Sometimes, the people who love you most are separated by borders, time zones, and years apart.

Read More
When Love Stays
Mariel Robertson Mariel Robertson

When Love Stays

For Sean—who wanted nothing more than to be there, and somehow still is.
Always, Mi Amor.

Read More
Some People Are Here, Even When They’re Not
Mariel Robertson Mariel Robertson

Some People Are Here, Even When They’re Not

There are people who stay close, even when they’re no longer physically here. They leave traces everywhere—little echoes in our routines, in our memories, in the things they once loved. Sean is one of those people.

Read More
The Best Gift I Can Give Them
Mariel Robertson Mariel Robertson

The Best Gift I Can Give Them

Today Gab went to a hockey game with his school. He texted me and sent me photos without me even asking — in fact, I didn’t even remember the game was today — and I got so excited. Just seeing his smile, the way he captured the moment… it made my entire day.

And that’s when it hit me.
That right there — that’s why I moved here.

Read More
Everyday Messages
Mariel Robertson Mariel Robertson

Everyday Messages

Every day, I get a message — sometimes from someone who knew Sean, other times from someone who knows me.

Read More
Are You Ready For The Real Answer?
Mariel Robertson Mariel Robertson

Are You Ready For The Real Answer?

The silent pause behind every “How are you?.” When you ask a grieving person “How are you?” — are you really prepared for the answer?

Most days, when someone asks me that question, I take a small breath and quickly assess how much truth the other person can handle. In a fraction of a second, I ask myself: What level of grief or honesty can this person carry today?

Read More
There Is No Life After Loss — Only Life With It
Mariel Robertson Mariel Robertson

There Is No Life After Loss — Only Life With It

When people talk about grief, they often say things like “life goes on” or “you’ll find your new normal.”

But the truth is, life never really goes back. There is no before and after that you can separate neatly. There’s only with.

Read More
I Should’ve Taken More Videos
Mariel Robertson Mariel Robertson

I Should’ve Taken More Videos

Sean used to say I took too many photos.
And Gab would laugh and tell me, “Mom, you don’t have to take pictures of everything.”

But deep down, I knew I was going to need them — every single one.

Read More
When The Weight Feels Too Heavy
Mariel Robertson Mariel Robertson

When The Weight Feels Too Heavy

Sometimes, I just need to stop.

Disconnect.

Walk it out.

Breathe.

Recharge.

And then… somehow, do it all again.

Carry the weight again.

Read More
Not Everything Has To Be Perfect
Mariel Robertson Mariel Robertson

Not Everything Has To Be Perfect

“Mom, not everything has to be perfect.” Gab tells me this often. My preteen, with his quiet wisdom, reminding me of something I still struggle to believe. I smile when he says it—because he’s right. And because it feels like life has flipped: the child teaching the mother.

Read More
Grief and Loneliness
Mariel Robertson Mariel Robertson

Grief and Loneliness

When someone dies, everyone reaches out. Everyone is sorry. Everyone cries with you. You get hundreds of messages and you learn who’s really there for you.

You discover who your true friends are. You see who you can count on. Grief teaches you what matters and what doesn’t, who matters and who doesn’t. Who you want in your life, and who you don’t.

Read More